Today is an exciting day because I am unveiling my first Health Coach Confessional video. Here, I confess my personal struggles with food and with self-image, how I have overcome them and how I can help you do the same. I am especially excited because this actor loves a camera and an audience and I have been wanted to do this for quite some time now, to combine my knowledge with my passions. You can expect these confessional videos twice a month, so if you want to stay in the loop, make sure to sign up for my mailing list if you haven’t already to continue getting lots of good juju health tips, anecdotes and inspirations.

You can do so at the very bottom of this post page.

Without further delay, I bring to you my very first confessional. Enjoy!

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Rock On and Be Well,
Beth

 

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• Why most people have self-sabotage all wrong.

• What sabotage really is and where it stems from.

• The truth about why you are sabotaging your best efforts.

• Practical ways to continue to rise up when part of you wants to crash down.


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