Stephanie B

Working with Beth is the best gift I have ever given myself.  I first called Beth because I wanted to lose weight, plain and simple.  And she helped me do that, but also gave me so much more.  I have completely changed my relationship with food, with my body, and with myself.  Beth helped me through a focused nutritional plan, and ultimately helped me move to a place where I’m eating intuitively and have given up dieting forever . . . and still feel great in my body!  I’ve learned to trust myself in a whole new way.  I’m actually writing this about a year after I stopped actively coaching with Beth, and the lessons she’s taught me are still going strong – I feel more confident and comfortable in my skin than I ever have. 

But it’s not just about food.  With Beth’s guidance, I learned to turn up the volume on a deeper voice within me.  It’s directly led me to finding a new job that I’m passionate about, and to trusting a relationship that’s really healthy, and to moving to a new city when I really wanted to go but was scared to leave.  One of the exercises I did with Beth was to visualize my “perfect day” in detail, and then unpack why I wanted that day and manifest how to get there.  I can now say that I wake up almost *every* day and think: “Wow! This is just like my perfect day!”  It’s an incredible feeling.  Beth is the real deal.  So if you’re looking to get out of your own way and unlock magic in your life, she is just the person to help.

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