This has been a journey to self-acceptance; physically, mentally and spiritually. ANYONE who has any type of issues with food should do this program. You can do 100 bootcamps and makeovers and get fantastic results, but those issues do not get dropped with the weight. They are going to be there until you take positive action to deal with them. Beth provides a safe environment to become vulnerable to looking inward for those actions. Beth allows herself to be vulnerable with the group, which is so brave, and is a testament to how she really lives what she preaches!
Soul Body Mastermind
I was excited to hear about Mastermind because I really wanted to continue this self-investigation. I really got a lot out of the group experience in SBS. It’s one of those things that I really didn’t even think about, or have an expectation about. I knew that if Mastermind was happening, I wanted to sign up. Now, I definitely feel that I am moving toward a life that is aligned with what I am looking for. I took steps with writing I had been waiting years to take. I freed some portion of myself by allowing myself to become more vulnerable. I did not expect the release that came with that. The ripple effect of self-understanding and discovery is that even when you think you are only working on one aspect of your life, you actually start to see improvements in other areas of your life as well. I think it comes from changing your mindset: How we do anything is how we do everything! Who knew? That shit is real! Where SBS provides the beginning steps to recognizing our thoughts and behaviors, Mastermind guides you through a much deeper journey to self-understanding. If you are willing to commit to yourself for these ten weeks, you are going to come out on the other side with a new set of tools you can use to improve all aspects of your life.