Before I worked with Beth, I didn’t even know it was possible to have a relationship with myself. I was always worried, self-conscious, and angry. I believed that was just the way I was – I believed that was WHO I was. Now, I am able to treat myself with love. I realized my frustrations with the world around me were about unrest within myself. I was not connected with my deepest needs and desires – my mind and its worries were too loud. I learned to treat myself with kindness. To slow down and connect with me more fully. I feel confident in my ability to navigate the ups and downs ahead of me. I feel grounded in knowing that everything is just as it should be and that I can trust myself fully. I’ll always know what to do and where to be. This doesn’t make all the things I used to worry about disappearing – I have a newfound peace in knowing I have the tools to navigate the complications of human existence Beth provides the most amazing balance of deep emotional connection and day-to-day-life realness in every session. She knows how to make this very daunting work feel comfortable and inviting. After our first conversation, I knew I never wanted to go back to feeling the way I did before I had her perspective.