Erin, Actor + Teacher
“Since working with Beth I’ve lost 20 pounds, I have exciting amounts of energy and for the first time in my entire life, none of my resolutions or goals for the year have anything to do with weight or body image or not feeling good enough.” Working with Beth has absolutely changed my life. Before working with Beth I felt sick and weak and nothing I tried seemed to help. I experienced weight gain, extreme fatigue, joint pain, depression and an overall hopelessness about my health. Change did not seem possible and the next step would have been medications that I knew I did not want to take. I coached with Beth privately and then within the Soul Body System and learned more in both settings than I ever thought possible. I feel like I am me again! I have energy and have lost weight, but more important than that, I have hope. Beth has armed me with tools for healthy eating and emotional mindfulness, but she’s also opened up a pathway for personal forgiveness that was crucial for making true lifestyle changes. Beth listens to and guides the individual and instantly gets to the core of the issue, for better or worse, no judgment. Since working with Beth I’ve lost 20 pounds, I have exciting amounts of energy and for the first time in my entire life, none of my resolutions or goals for the year have anything to do with weight or body image or not feeling good enough. I feel proud when I enter a room to audition, teach or meet new people. I truly feel like I have my life back and that I am attacking the world as the me who has been hidden away for the past 5 years. I have Beth and all that she has taught me to thank for that.