Susanna
I learned what self-love and forgiveness is. I learned what it means to build a foundation for a healthy lifestyle. It is not just eating right and exercising. It is so much more. Beth taught me how to build the foundation with meditation and inner love. read more
Lisa
“I’ve discovered that I can be confident about myself at work. I discovered that my choices can help my confidence along the way. I can go throughout the day strong with the right attitude. Beth helped me to believe in myself. I can now understand that having a relationship with my body is not only about eating the right foods but also being aware and balanced in all aspects of life.” read more
Tori
In this moment, I am the absolute happiest I’ve ever been. I’m still working on myself, but the progress I have made has already been life-changing. I have a brand new attitude and outlook when it comes to my physical and emotional health. I am a lot more comfortable expressing how I’m truly feeling; to others, but perhaps most importantly to myself. read more
Kassie
The confidence I have gotten from healing my relationship with food has helped me in so many other aspects of my life. It has helped my relationships with family and friends, changed the types of people I chose to date and gave me confidence in my career. read more
Katya
“I’ve become committed to being on my own side. Beth helped me reignite my “vision” for myself . I feel a real, immediate, unfettered connection with my instincts, that aren’t all cluttered up and dissipated by a bunch of negative ideas about myself…Being more loving to myself has made me feel more empowered in work situations and in my relationships. Feeding myself and talking to myself the read more
Stephanie
Beth asks you the hard stuff, and she doesn’t bullshit. She listens and helps you dig deep to figure out what is keeping you from becoming the best version of yourself you can be. It’s not just about diet, though that is a huge part of the personal investigation she leads you on. But Beth also will point you toward the areas of your life that you didn’t realize are DIRECTLY related to your ... read more
Kimbre
Some really deep limiting beliefs started coming to the surface that I didn’t even know I had. In challenging those beliefs, Beth helped me give myself permission to claim the life I knew I was capable of having. The nutrition and wellness part was all there from our first month together, but the real results came through when the bigger, and more important parts of my life started shifting. ... read more
Mikhail
“After working with Beth, I feel great. I met my fitness goals, I’m getting my dream job back, and I’ve traveled to more countries in the last 6 months than I have in the previous 10 years, all because Beth helped me understand the difference between waking up every day and existing and waking up every day and LIVING!” read more
Blaire
Beth took my hand, guided me right where I needed to be, from right where I was. From there I figured out the most important lesson in all of this: in order to change your physical self, you have to change the way you communicate with your emotional self. read more
Kristina
With Beth’s guidance and support I’ve come out the other end, not only migraine FREE (HALLELUJAH!), but also with the ability to investigate and understand the interworking of my body on a whole different level than I thought possible.Oh. And I lost weight and feel completely comfortable and happy in my body! So there’s that. read more
Emily
I’ve healed the feeling of “shot in the dark self nurturing” that was my spotty way of interacting with myself. I crave deeper interaction with every part of me, all of my wants, and all of what they have to teach me. I’ve discovered that feelings are just that, feelings. I can want something, but I don’t have to have it. What I can’t do is ignore it. I have to acknowledge the craving and ... read more
Erin
“Since working with Beth I’ve lost 20 pounds, I have exciting amounts of energy and for the first time in my entire life, none of my resolutions or goals for the year have anything to do with weight or body image or not feeling good enough.” read more
Josephine
I now feel a sense of peace, a sense of adventure and curiosity when it comes to food and my body image. I feel stronger because I now have the knowledge and tools to help my body be its best. I’ve healed a limiting view of myself and where I belong in this world and my community, allowing for the possibility that I am much more than I could ever know. read more
Theo
“I now feel brave. I feel courageous. I feel hopeful. These are things I didn’t know could be a part of my new normal. I feel healthy and strong. I feel purposeful – my day isn’t a series of victimizations; it’s not a collection of accidents and failures. I make choices. I trust myself to make choices. I feel joy, in addition to heartache. I feel whole, in addition to being afraid. I am most ... read more
Jennifer
I lost 32 pounds and over 16 inches from my whole body working with Beth. This program is unlike anything I have ever tried before!! It is not just about the information on how to eat right, it is about looking within yourself to figure out why you make the choices you make and how it is affecting you. I think this was the perfect approach for me because as a wife, step-mother, daughter, ... read more
MDA
Let’s talk about results. During our final session together, Beth read to me from her notes taken during our first session. Tears of joy came to me when I could see and hear just how far I had come in terms of realizing some of my true life goals and passions: planned a travel adventure of a lifetime, check; launched a new business venture, check; deepened and healed some close relationships ... read more
Morgan
And THAT is why working with Beth is such a phenomenal experience. Because every time you feel like you’re going to pass out in the race, she will catch you, clean up your vomit, give you a Gatorade, and push you back out onto the track. And after you cross the finish line, she will stand back and take pictures of you in all your glory, celebrating YOU, even though you would not have made ... read more
Matthew
I have healed the negative thoughts, the self-punishment, and the twisted self-sabotage. I know how to think, reward, be gentle, nourish, and forgive, which has truly changed everything. What Beth has done for me is guide me toward a journey of health and hotness that will last a lifetime. read more
Eden
If there is any question you have about yourself, if you have tried everything, or if you feel lost or helpless in reference to your own life, I can pretty much guarantee that if you work with this woman you will come out the other side the version of yourself that you’ve always thought you could be. read more
Jenna
The 22lbs lost, the new relationship, the new job, the freedom with eating, they were all cherries on top of my sundae. The work I did with Beth to build my sundae resulted in my now accepting myself for who I am today, and not only just accepting myself but feeling pride for the lady I have become. read more
Joy
I’ve learned with Beth’s guidance that my body hasn’t done anything but keep me alive in this incredible world and food is a way to keep it healthy and happy as well as a means of enjoyment. This knowledge has made me much more tuned into other areas of my life — work, romance, relationships, finances that I didn’t realize were so connected to the food/body relationship. read more
Maycee
After Beth, I am grounded, attentive to my inner being, and listening constantly to my body. I am reading, exploring, discovering, and I am able to cultivate my dreams into practice. I will forever be a work in progress, but Beth’s coaching is the reason I’ve found my deeper, most gracious, and beautiful self. read more
Lizzie
I’ve healed my severed relationship with my intuition. I have healed my need to please everyone. I’ve discovered that it feels really good to take risks and to take aligned, bold, scary action. I’ve discovered that possibility lies on the other side of trying something new, making unreasonable requests, and allowing life to meet me in the middle. read more
Taylor
Beth has the acute ability to see through your excuses and get down to what’s really going on. She also has the grace to encourage yourself to fully embrace and recognize those feelings, and the wisdom to coach you through them to figure out what it is you really want. She possesses such a strong sense of compassion that I’ve never once felt there was something I couldn’t discuss or say I was read more
Justin G
With Beth’s guidance, I have navigated massive career changes, including unexpectedly leaving a toxic job to become an entrepreneur. She’s helped me mend several broken hearts and learn to take responsibility for how I show up in my current relationship, which is the healthiest of my lifetime. read more
Steph C
Because of Beth, I learned to trust my heart, ask for help when I need it, and define myself as a coach, producer, and content creator. Just over a month out of coaching with Beth, I'm seeing the fruit of those lessons flourish right before my eyes. read more
Stephanie B
With Beth’s guidance, I learned to turn up the volume on a deeper voice within me. It’s directly led me to finding a new job that I’m passionate about, and to trust a relationship that’s really healthy, and to moving to a new city when I really wanted to go but was scared to leave. One of the exercises I did with Beth was to visualize my “perfect day” in detail, and then unpack why I ... read more
Molly
I would say Beth helped me get back to my old self, but I feel after working with her I’ve actually connected to a newer, better version than I’ve ever known. read more
Anna
Since working with her I have a clearer vision of my divine purpose, a strengthened Spiritual connection and faith in the love of the Universe, and have experienced so many desires come to fruition and dreams manifest in eerily spot-on ways. There are not enough words to encapsulate the magic of this woman. read more
Patrick
Beth is the reason so many doors have opened for me, so many internal blocks have been moved, and so much of my past luggage has been emptied. She has pushed me to go deeper because she intuitively knew that I needed it. read more
Lora
Beth provides the most amazing balance of deep emotional connection and day-to-day-life realness in every session. She knows how to make this very daunting work feel comfortable and inviting. After our first conversation, I knew I never wanted to go back to feeling the way I did before I had her perspective. read more