by Beth Clayton | Feb 9, 2019 | Life Lessons, Soul-Lift
I wanted to share something I found really powerful this past week. I interviewed an amazing guest for my podcast, Fiercely Human (slated to come out next month, March 2019), and I cannot wait to share her story with you all when it comes out. Her name is...
by Beth Clayton | Sep 5, 2018 | Life Lessons, Mindset, Soul-Lift, Uncategorized
When working with clients, one of the first and most important exercises we dive into is their ideal day, and recently I had a huge, dropped in “aha” about it that I needed to share. This relates to you whether you even know what the exercise is, I promise! But...
by Beth Clayton | Aug 10, 2018 | Life Lessons, Mindset, Soul-Lift
Confession time. I have had a lot of difficulties trusting life lately. I joke about this a lot on social media, but it’s true. This season of life has rocked my previous foundation, in the most destructive and beautiful way possible. I know I’m not alone in...
by Beth Clayton | Jun 28, 2018 | Mindset, Soul-Lift, Uncategorized
So, it turns out the course I’m teaching is actually teaching me. Isn’t that the way it goes, though? Right now, I am leading some incredible people through my newest pilot program, which will be released unto you all in the Fall. It is the work I love...
by Beth Clayton | Apr 12, 2018 | Life Lessons, Mindset, Soul-Lift
Lately, I have been trying to resolve something and have had a huge “aha” I wanted to share with you. It is surrounding the tension between presence in the now and the pursuit of something in the future. This is important. I have seen first hand working...
by Beth Clayton | Feb 28, 2018 | Life Lessons, Soul-Lift
I was in the midst of teaching a workshop and we had just gone through the difference between the impulses of deeper self and ego. I had just read a laundry list of negative aspects of the ego and how it creates toxic and fear-based cycles in our lives. One of my...
Beth teaches people how to ditch the dieting and deprivation and ignite their relationship with their bodies and their lives. She believes that stepping into a respectful partnership with your body is the first high-impact step toward incredible empowerment in your life and deep alignment with your soul.