The Spiced Banana-Cocoa Frosty

The Spiced Banana-Cocoa Frosty

There I was, sitting at my computer, trying to decide what to write about for this week’s blog. How could I send a message of hope this week? How could I encourage people to break through their personal barriers and accomplish their wildest dreams and goals? As...
Bounce Back from Indulgence Overload

Bounce Back from Indulgence Overload

For me, August was a month of magnificent self-indulgence. It was a time to enjoy the last hazy days of summer, to attend weddings galore, to water ski (or rather, water-flounder) on a crystal clear lake, to drive across seven states, to sip Bud-Light while riding in...
Fat Can Make You Fabulous

Fat Can Make You Fabulous

If you are like most people, you know on some level that fat is good for you. You are willing to acknowledge that this idea is possible, yet you might still be reaching for the low-fat this or the non-fat that. It makes sense, right? Less fat in your diet, less fat on...
Tahini Tempeh with Maple Brussel Sprouts

Tahini Tempeh with Maple Brussel Sprouts

Last week, my good friend Katya came over for our now semi-regular vegan girl-date. Katya is pretty much a vegan rock-star and has opened my eyes to the amazing recipes that I can create when I don’t have access to my standard go-to’s. I have to get...

Pin It on Pinterest