by Beth Clayton | Sep 5, 2018 | Featured Posts, Life Lessons, Mindset, Soul-Lift, Uncategorized
When working with clients, one of the first and most important exercises we dive into is their ideal day, and recently I had a huge, dropped in “aha” about it that I needed to share. This relates to you whether you even know what the exercise is, I promise! But...
by Beth Clayton | Jun 28, 2018 | Featured Posts, Mindset, Soul-Lift, Uncategorized
So, it turns out the course I’m teaching is actually teaching me. Isn’t that the way it goes, though? Right now, I am leading some incredible people through my newest pilot program, which will be released unto you all in the Fall. It is the work I love...
by Beth Clayton | Aug 25, 2017 | Body-Love, Featured Posts, Life Lessons, Mindset
For many years, I saw my issues with food as something to deal with and overcome. They had been with me for as long as I could remember and like many people, I carried them like a shackle of shame. Like so many others, my patterns with food started innocently enough...
Beth teaches people how to ditch the dieting and deprivation and ignite their relationship with their bodies and their lives. She believes that stepping into a respectful partnership with your body is the first high-impact step toward incredible empowerment in your life and deep alignment with your soul.