Miranda, Writer

Miranda

I never expected to develop this kind of relationship with someone that I had contacted initially to take care of my NUTRITION. But it was this connection that ended up feeding me the most. I feel like I have been given back control of my life. The cobwebs have been removed and I can actually see, for the first time in a LONG time, the horizon.

My love note to my coach….

This time last year I was in crisis mode: unhappy, unfulfilled, broke, stressed, and unable to see through the mental fog that has stopped me for YEARS from doing much more then surviving. But I still had, somewhere deep in the cobwebbed recesses of my mind, dreams of something more. They had been lying dormant for a long while – but they were not entirely dead. The realization that I wasn’t totally down for the count started me thinking about changing my life … I began to crave it, actually, but I had no idea how to do it. The thought, while exciting, seemed way too overwhelming to actually pull off.

It was around that time that I began to see Beth posting about her practice on her Facebook page. Health Coach. Hmmmmm … maybe this could be the answer that I was looking for. I was obviously not capable to navigating these waters on my own – the last couple of years on the depressing hamster wheel had proven that much. I was, however, with it enough to link my mental fogginess to the things that I was putting into my body – mainly chemicals and other indigestible yuckies. It took me another couple months to actually get it together enough to reach out to Beth and begin assembling all of my broken pieces. And boy am I glad that I did!

Over the last six months we have worked a lot on cleaning up my nutrition, which has better fed my mind as well as well as my body. Probably most important, however – for me – she has really helped me to straighten out my thoughts and intentions as well.

I never expected to develop this kind of relationship with someone that I had contacted initially to take care of my NUTRITION. But it was this connection that ended up feeding me the most. I feel like I have been given back control of my life. The cobwebs have been removed and I can actually see, for the first time in a LONG time, the horizon.

I can’t tell you how amazing it is to feel like a complete person again. The tools that Beth has given me through this journey are tools that will serve me long past our working relationship. She has provided me with nutritional information that is now imprinted on my brain (There is how much sugar in that Snapple?!), recipes that have been passed on to me with my particular abilities and intolerance’s in mind, and life advice that has opened my mind and challenged my beliefs. I am so thankful for this time with Beth – she has truly helped to bring me back to the land of the living.

I have taken so many forward steps in the last few months that I would have thought were impossible at this time last year. Thank you, friend. I know this isn’t the end of our journey – but it’s one hell of a start!

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