Kassie, Actor + Comedian

Kassie-e1430412246227“I had previously had struggled with anorexia and emotional eating. I was addicted to sugar and was in the habit of emotionally eating after a long day at work. I struggled with comparing myself to others and hating the way I looked. Since working with Beth I have completely stopped emotionally eating and now feel like I am in full control of my body and decisions.”

Before working with Beth I had a terrible relationship with food. I had previously had struggled with anorexia and emotional eating. I was addicted to sugar and was in the habit of emotionally eating after a long day at work. I struggled with comparing myself to others and hating the way I looked. Since working with Beth I have completely stopped emotionally eating. I eat when I’m hungry and stop when I’m full. I now feel like I am in full control of my body and decisions. I now crave healthy foods like kale and leafy greens. Not only that, but the confidence I have gotten from healing my relationship with food has helped me in so many other aspects of my life. It has helped my relationships with family and friends, changed the types of people I chose to date, and gave me confidence in my career.

I think the way Beth works is unique because it is entirely up to you. She encourages you and totally understands and helps you when you fail. It’s not a diet, it’s a change of lifestyle. She not only helps you eat better and feel better but she changes your relationship to food. Beth also helps you understand and go through all the other aspects of your life that the relationship with food is effecting. Working with Beth is the best decision I’ve made and has completely transformed my life.

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