Jennifer, Actor

 

1512383_10153799342450314_2023466258_nI lost 32 pounds and over 16 inches from my whole body in the eight week program and the following three weeks. This program is unlike anything I have ever tried before!! It is not just about the information on how to eat right, it is about looking with in yourself to figure out why you make the choices you make and how it is affecting you. I think this was the perfect approach for me because as a wife, step-mother, daughter, sister, friend, this was something I wasn’t used to doing for myself.”

“Before the group program, I was in serious hate and frustration with both food and my body! I ate only because I knew I had to at some point, but I didn’t enjoy it and I didn’t make it something my body would enjoy. I hated my body and badly mistreated it. I struggled with accepting myself and loving myself as I am.

 I lost 32 pounds in about nine weeks and over 16 inches from my whole body in only 8 week program and the following three weeks. I feel so much better! People are noticing my attitude has changed and I’m happier, more open and more fun to be around. The changes feel GREAT! I actually enjoy my food! I eat more healthfully than I used to and I love it! I love the natural flavors of the foods I eat. I am moving closer to loving my body, because it’s not perfect and is still a work in progress. I’m taking care of myself in a way I hadn’t for a very long time. I don’t feel guilty anymore.

 This program is unlike anything I have ever tried before!! It is not just about the information on how to eat right, it is about looking with in yourself to figure out why you make the choices you make and how it is affecting you. I think this was the perfect approach for me because as a wife, step-mother, daughter, sister, friend, this was something I wasn’t used to doing for myself. Working with Beth helped me find the tools needed to get back to me and take better care of myself so I can be there for everyone else. I LOVED the support system that is built into this program! I never realized how much it can make a difference. I honestly wouldn’t change anything about this program.”

 

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